Refresh and Revive Workshops

Alongside one-to-one therapy, we offer in-person Refresh and Revive workshops at House 7 in Tynemouth, designed to help you find your flow.

If you’d like practical tools and techniques to make life feel a little easier, or to build confidence and resilience, these workshops could be a good fit.

Whatever change you’d like to make, we’d love you to come along and join us.

2026 dates

• 28th November

• 12th December

• 16th January

Each two-hour session starts at 10am and costs £20 per person, including VAT.

There is plenty of car parking outside the centre and we are a short walk from Tynemouth metro station.

To book your place or find out more, please complete the enquiry form on the contact details page of our website.